{"id":1291,"date":"2026-02-12T19:12:41","date_gmt":"2026-02-12T19:12:41","guid":{"rendered":"https:\/\/pharaohsherbs.com\/?post_type=product&#038;p=1291"},"modified":"2026-02-12T19:12:41","modified_gmt":"2026-02-12T19:12:41","slug":"garlic","status":"publish","type":"product","link":"https:\/\/pharaohsherbs.com\/?product=garlic","title":{"rendered":"Garlic"},"content":{"rendered":"<p><strong>The Benefits of Garlic<\/strong><br \/>\nGarlic is widely used around the world for its pungent flavor as a seasoning or condiment.<br \/>\nraw garlic contains some micronutrients in rich amounts (20% or more of the DV), including vitamins B6 (73% DV) and C (35% DV), and the dietary mineral, manganese (73% DV). Per 100 gram serving, raw garlic is a moderate source (10\u201319% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc.<br \/>\nThe composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.<br \/>\nGarlic has been used for traditional medicine in diverse cultures such as in Korea, Egypt, Japan, China, Rome, and Greece<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>The Benefits of Garlic<\/strong><br \/>\nGarlic is widely used around the world for its pungent flavor as a seasoning or condiment.<br \/>\nraw garlic contains some micronutrients in rich amounts (20% or more of the DV), including vitamins B6 (73% DV) and C (35% DV), and the dietary mineral, manganese (73% DV). Per 100 gram serving, raw garlic is a moderate source (10\u201319% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc.<br \/>\nThe composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.<br \/>\nGarlic has been used for traditional medicine in diverse cultures such as in Korea, Egypt, Japan, China, Rome, and Greece<\/p>\n","protected":false},"featured_media":1292,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":{"0":"post-1291","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-spices","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/product\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/media\/1292"}],"wp:attachment":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1291"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1291"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1291"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}