{"id":1272,"date":"2026-02-12T18:35:02","date_gmt":"2026-02-12T18:35:02","guid":{"rendered":"https:\/\/pharaohsherbs.com\/?post_type=product&#038;p=1272"},"modified":"2026-02-12T18:35:02","modified_gmt":"2026-02-12T18:35:02","slug":"chia-seeds","status":"publish","type":"product","link":"https:\/\/pharaohsherbs.com\/?product=chia-seeds","title":{"rendered":"Chia Seeds"},"content":{"rendered":"<p><strong>The Benefits of Chia Seeds<\/strong><\/p>\n<ul>\n<li><strong>Nutrient Dense:<\/strong>\u00a0Just one ounce (about 2 tablespoons) provides nearly 10 grams of fiber, 5 grams of protein, plus iron, magnesium, and calcium.<\/li>\n<li><strong>Heart Health:<\/strong> The high Omega-3 (ALA) content helps lower blood pressure and manage cholesterol levels.<\/li>\n<\/ul>\n<ul>\n<li><strong>Weight Management:<\/strong>\u00a0Their ability to absorb liquid and expand in the stomach keeps you feeling full longer, reducing cravings.<\/li>\n<li><strong>Digestive Health:<\/strong>\u00a0High soluble fiber content acts as a prebiotic, aiding in healthy digestion.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><strong>The Benefits of Chia Seeds<\/strong><\/p>\n<ul>\n<li><strong>Nutrient Dense:<\/strong>\u00a0Just one ounce (about 2 tablespoons) provides nearly 10 grams of fiber, 5 grams of protein, plus iron, magnesium, and calcium.<\/li>\n<li><strong>Heart Health:<\/strong> The high Omega-3 (ALA) content helps lower blood pressure and manage cholesterol levels.<\/li>\n<\/ul>\n<ul>\n<li><strong>Weight Management:<\/strong>\u00a0Their ability to absorb liquid and expand in the stomach keeps you feeling full longer, reducing cravings.<\/li>\n<li><strong>Digestive Health:<\/strong>\u00a0High soluble fiber content acts as a prebiotic, aiding in healthy digestion.<\/li>\n<\/ul>\n","protected":false},"featured_media":1273,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[31],"product_tag":[],"class_list":{"0":"post-1272","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-seeds","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/product\/1272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=\/wp\/v2\/media\/1273"}],"wp:attachment":[{"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1272"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1272"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1272"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pharaohsherbs.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}