Description
The Benefits of Mulukhiyyah
Mulukhiyyah (Corchorus Oliotorus) is a tall leafy herb, whose leaves are used as a dehydrated and fresh vegetable in Middle Eastern, East African, North African, and South Asian cuisine. Mulukhiyyah is rather bitter, and when boiled, the resulting liquid is a thick, highly mucilaginous broth; it is often described as “slimy,” rather like cooked okra. Mulukhiyyah is generally eaten cooked, not raw, and is most frequently turned into a kind of soup or stew, typically bearing the same name as the vegetable in the local language. Also it is used in India as a spinach substitute and in the Caribbean as a salad

















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